Recorded live from a nearly 3 hour self-help seminar at the Rational Living Therapy Institute.

Dr. Aldo Pucci teaches:

  • What is an obsession?
  • What fears do you have?
  • What is a compulsion?
  • How to determine if your fear is rational.
  • Determining underlying assumptions.
  • Disputing the obsession: germs, order, unknown, specific
  • Exposure & Response Prevention technique
  • Magical worry
  • Develop replacement thoughts
  • Develop replacement behaviors

This excellent audio presentation contains three audio CD's.

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Price: $30.00

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