NACBT - How to Rid Yourself of Anger #

National Association of Cognitive-Behavioral Therapists

Excellent Cognitive-Behavioral Therapy Products
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(All Audio Programs Now Are Delivered On USB Thumb Drive for Your Convenience)

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Recorded live from a 2.5 hour self-help seminar at the Rational Living Therapy Institute.

Dr. Aldo Pucci teaches:

Can a Person Rid Himself or Herself of Anger?
Why Rid Yourself of Anger?
What if Anger Works for Me?
What Kinds of Things Can't You Stand?
The Key: Thoughts Cause Feelings and Behaviors
The Kinds of Thoughts that Cause Anger
Steps to Overcome Irrational Anger
How to Calm Yourself in Personally Undesirable Situations

This audio presentation is provided on a USB thumb drive.

Price: $25.00

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