Cognitive-Behavioral Therapy:
The Basics of Helping People Get Better
This excellent seminar has been conducted in over 100 cities throughout the USA. You will learn:
• A Brief Overview of the Background and
Philosophy of CBT
• The Systematic Approach: How to Know Where
You are In the Process at Any Give Point
• Goal Setting The Cognitive-Behavioral Way
• The ABCs of Emotions: How to Teach Clients
What Causes Their Feelings and Behaviors
• The Three Rational Questions: How to Help
Clients Determine for Themselves Whether
Their Thinking is Rational
• How to Identify and Correct Underlying
Assumptions
• Common Cognitive-Distortions / Mental Mistakes
• Helping People Develop and Practice New Rational
Replacement Thoughts
• How to End Therapy
• How to Encourage Long-Term Results
• How to Introduce Your Current Clients to CB