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Excellent Cognitive-Behavioral Therapy Products
10% off Orders Greater Than $300 * 20% off Orders Greater Than $500

(All Audio Programs Now Are Delivered On USB Thumb Drive for Your Convenience)

Need Help?  Write to storesupport@nacbt.org

Price: $275.00
  • 50% Off

Quantity:

Help People Lose Weight and Keep it Off with the most comprehensive weight loss program.

Certified Weight Loss Specialist
Home Study Program

Start your own weight loss classes / groups / consultation service.


Presenter:  Aldo R. Pucci, Psy.D.
            President, National Association of Cognitive-Behavioral Therapists

Requirements:  Bachelors Degree in any field.


The audio presentation portion is provided on a USB thumb drive.
A Complete Manual are Included!

Because Dr. Aldo Pucci is both a cognitive-behavioral therapist and a Certified Natural Health Professional, this is the only cognitive-behavioral weight loss program that emphasizes weight loss from a natural health perspective.

What you will learn:

  • The philosophic differences between losing weight and keeping it off
  • Why the body fights us when we attempt to lose weight
  • How to establish priorities
  • How to establish weight loss goals
  • How to determine reasons not to lose weight (which often prevent weight loss)
  • How to determine weight loss doubts
  • Physical reasons for being overweight
  • All about digestion, and why knowing this is essential to losing weight and keeping it off
  • How to develop a healthy eating lifestyle
  • How and why cognitive-emotive dissonance can make weight loss efforts a waste of time
  • How to analyze eating behavior
  • How our emotions and behaviors work, and why knowing this is essential to losing weight
  • All about cravings and "triggers"
  • How to calculate your body's energy needs
  • An excellent diet plan based on your body's energy needs
  • Excellent Dieting Tips
  • How to develop behaviors to replace eating between meals
  • The benefits of exercise
  • How to get yourself to exercise when you do not want to
  • How to analyze the thoughts that stand in your way to lose weight and to keep it off
  • What willpower really is
  • How to calculate your willpower
  • All or none thinking and the abstinence violation effect
  • How low frustration tolerance can sabotage your efforts
  • Excellent stress reduction techniques
  • What food cravings mean and how to correct them
  • Medications that make losing weight difficult
  • All about cortisol
  • Mental mistakes that make losing weight difficult
  • Eliminating loneliness and boredom as a reason to eat
  • Eliminating doubts that you can lose weight and keep it off
  • How to eliminate motivation to keep the weight on
  • Excellent behavioral weight loss techniques
  • How to use powerful imagery techniques to lose weight
  • How to stay on track

You may use the format of the course as a pattern for your own weight loss classes / groups.

Become a Certified Weight Loss Specialist


© Copyright, 2012 by Aldo R. Pucci.  All Rights Reserved.


Free Shipping For Orders Over $300 within the Continental United States!

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