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Excellent Cognitive-Behavioral Therapy Products
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(All Audio Programs Now Are Delivered On USB Thumb Drive for Your Convenience)

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The Client's Guide to Cognitive-Behavioral Therapy is a companion manual for people receiving cognitive-behavioral therapy.

Cognitive-behavioral therapy (CBT) is a very instructivel approach to therapy. For those participating in CBT, The Client’s Guide to Cognitive-Behavioral Therapy is an invaluable resource. Author Aldo R. Pucci guides you step-by-step through the therapy process, reinforcing what the cognitive-behavioral therapist teaches during therapy sessions. Written in an easy-to-understand style, this comprehensive guide includes information on the following topics:
  • Identifying and overcoming factors that affect progress in therapy
  • Setting and achieving goals
  • The actual cause of emotional distress and behavioral problems
  • Identifying and refuting problem thoughts
  • Common mental mistakes that cause emotional distress and behavioral problems
  • Developing new, healthy thoughts and behaviors
  • Practicing new, healthy thoughts and behaviors so that they become automatic
  • Obtaining long-term results.
Although The Client’s Guide to Cognitive-Behavioral Therapy is designed for people receiving counseling, it is also helpful for those seeking a self-help approach to their personal problems and concerns.

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