Excellent Cognitive-Behavioral Therapy Products
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Books for the general public that teach how to apply the priciples and techniques of cognitive-behavioral therapy to yourself.

Products 1-9 of 9
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Ask Albert Ellis
Price: $14.95
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NACBT Item #: AskAl -

    Coping Better, Anytime, Anywhere
    Price: $15.95
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    NACBT Item #: Coping -

      Excellent book for client bibliotherapy. The chapters in Coping Better coincide with the usual progression of RBT sessions. Very useful resource for clinicians to learn RBT concepts.

      Feel the Way You Want to Feel ... No Matter What!
      Price: $17.95
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      NACBT Item #: PucciFeel -

        Feeling Better, Getting Better, Staying Better
        Price: $15.95
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        NACBT Item #: Ellis2 -

          "Feeling better," says Dr. Albert Ellis, "is crucial to successful therapy. Getting better is even more important." The most well-known and highly respected psychotherapist of our time offers a "three-pronged" system for maintaining—or regaining—emotional health. FEELING BETTER, GETTING BETTER, STAYING BETTER presents the author's 50 years of psychotherapy experience and wisdom in a practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with...

          How to Make Yourself Happy and Remarkably Less Disturbed
          Price: $15.95
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          NACBT Item #: Ellis1 -

            Through anecdotes and a systematic approach, this book shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity. Using Rational Emotive Behavior Therapy (REBT) to create more positive patterns of thinking, feeling, and acting, listeners find joy and freedom.

            How You Feel is Up to You
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            NACBT Item #: McKay1 -

              How You Feel Is Up To You provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings, and step-by-step methods for choosing and changing feelings.

              Making Intimate Connections
              Price: $15.95
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              NACBT Item #: EllisIntimate -

                Sex, Drugs, Gambling, & Chocolate – Revised!
                Price: $15.95
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                NACBT Item #: Horvath1 -

                  Dr. A. Thomas Horvath guides you through exercises and self-study questions to help you overcome addictive behavior. He offers alternatives to 12-step recovery programs or surrendering to a "higher power." You don't have to be in recovery for the rest of your life, and you don't even have to abstain entirely. ...

                  Stay Sober and Straight
                  Price: $13.95
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                  NACBT Item #: Sober -

                    Dr. Maultsby's cognitive-behavioral approach to helping people overcome alcohol and other drug problems is clearly described in this book.

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